THE BREATH OF LIFE

Read the Interview - Stu Wilson on bringing the Wim Hof Method to Thailand

In a quiet corner of a reasonably subdued shopping mall in Bangkok's burgeoning tech district, True Digital Park. Seated across from me in a chain café is Stuart Wilson – a man who seems to embody both the rugged determination of an athlete and the serene wisdom of a sage.

Stuart Wilson has made the journey from his business in Thonglor, one of Bangkok's most upmarket areas, to meet me here in Punnawithi. It's a gesture that speaks volumes about his dedication to spreading his message, crossing the city to share his story and insights. In his mid-40s, Wilson cuts a striking figure. His bald head gleams under the café's fluorescent lights, a stark contrast to the splendid, full ginger beard that adorns his face like a fiery halo.

n a quiet corner of a reasonably subdued shopping mall in Bangkok's burgeoning tech district, True Digital Park. Seated across from me in a chain café is Stuart Wilson – a man who seems to embody both the rugged determination of an athlete and the serene wisdom of a sage.

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